Size Matters....

Have you ever wondered how big your body is?
how big our planet is?

This is a really great comparison of physical size.

OK but how big do you feel?
-You know, when you passed the big test - how big did you feel?
Was there a time you lost a good friend or were really sad?
how big did you feel then? smaller - I bet...

So when meditating, try meditating on size..
ask your self how big do I feel now -?
body size? more or Less?

get to at least room size.. or house size or block size...

I have been bigger than this galaxy before,

It is amazing how your attitude changes...

Smile a little...
Walk taller today...