"Let food be your medicine, and medicine be your food" - Hippocrates
"A wise man should consider that health is the greatest of human
blessings and learn by his own thought to derive benefits from his
illness." - Hippocrates
"One must eat to live and not live to eat." Moliere
"To eat an apple going to bed
Will make the doctor beg for his bread." - Old Rhyme
"Land with lots of herring can get along with few doctors" Dutch proverb.
"Eat leeks in March and wild garlic in May
And all year after, physicians may play." Old Welsh rhyme
"The right kind of food is the most important single factor in the
promotion of health; and the wrong kind of food is the most important
single factor in the promotion of disease." Robert McCarrison
"Every disease is a meaningful defensive measure on the part of the
body, an attempt to compensate for damage caused by homotoxins.
Therefore supporting the body's antihomotoxic efforts is the most
effective and well tolerated form of treatment" Hans-Heinrich Reckeweg
(from Dr. C. E. V. Gonzales book on cancer prevention.)
"eat a little, drink a little, meditate a little, serve a little, move a little, chant Gods name a little, mix a little, slow breathing a little, qigong a little, yoga, or taichi a little, fresh air a little, study a little,..." Swami Shivananda.
As a Monk Studing under the Swami Shivananda Yoga Vedanta Forest Academy in the 70's, I learned that Pracical Yoga - led to esoteric yogas such as Kundaline Yoga, automatically. Swamiji taught us 'Broom Sadhana' and KIV... KIV is the solution for the most deadly disease of life on earth -"veering disease" ... KIV = Keep In View = Keep your goal infront of you all the time and practice the middle path, do a little of many things daily; you will attain the outcome you seek. ~ The eye of the tiger is focus.
Loved to teach yoga & meditation in the 70's
across N America.
~ left to pursue a vision I had durring a fast.
Became an Cat Insurance Adjuster - for things like Katrina..
Love to practice Chi Gung, teach it and do Chi Gung energizing (helps the body heal itself when the energy flows well). Let me know how this blog may help or inspire you...